The IBU Teaching and Learning Center successfully hosted an informative workshop titled "Psychological Resilience: Explore Your Strengths" on December 10, 2024.

Mia Kostovska, a teaching assistant at the Faculty of Human Sciences and Social Studies (FHSS), led the workshop by guiding participants through practical strategies for enhancing psychological resilience.

Attendees had the opportunity to explore their inner strengths, learn techniques to navigate challenges, and gain valuable tools for fostering emotional and mental strength.

This engaging event aimed to empower participants by equipping them with the skills necessary to build resilience, adopt a growth mindset, and thrive in both their personal and professional lives.

The IBU Teaching and Learning Center remains committed to organizing impactful events that promote the well-being and development of its community. For more information about future workshops and programs, participants are encouraged to follow updates or contact tlc@ibu.edu.mk.