CAPS offers a wide range of educational workshops and seminars, providing valuable resources to enhance your mental health and personal development. These sessions cover a variety of topics designed to help you thrive academically and personally. We offer various formats, including in-person and virtual sessions, to accommodate your needs and preferences.

The aim of our Psychological Workshops and Seminars is to assist you in addressing issues such as stress management, exam anxiety, improving interpersonal relationships, developing awareness, and dealing with homesickness or loneliness, thereby helping you find solutions to your problems.

This service include lots of support, events, workshops and seminar in The Orientation Week, also they use key psychological strategies and initiatives that can be implemented to promote the mental and emotional wellbeing of new students. It emphasizes the importance of a proactive and inclusive approach to student wellbeing, ensuring that all new students are psychologically supported as they embark on their university journey.

Student Organizations are (such as university clubs) invaluable allies to Counseling and Psychological Services and collectively contribute to the maintenance of mental health. Clubs sometimes organize stress-reduction activities, workshops, and seminars that serve as preventive measures against mental health problems. They serve as a feedback mechanism to CAPS, relaying the needs and concerns of the student body, which help in tailoring services to be more effective.

Information regarding the frequency, duration, and formats of these events can be found on our website, you can reserve your place by visiting the Wellbeing office. After participating, please provide feedback about the effectiveness of the event.